Richard Hayward 1:27 row
305
Meters
1:27.6
Time
2:23.6
Pace
17
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 29 |
| Drag Factor | 97 |
January 11, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.6 | 305 | 2:23.6 | 118 | 706 | 17 | 21 |
| 1:27.6 | 306 | 2:23.1 | 119 | 710 | 17 | 21 |
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Workout Graph
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