Richard Hayward 1x2:00/2:00r BikeErg
837
Meters
2:00.0
Time
2:23.3
Pace
24
Calories
92
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,166 |
| Overall Time | 4:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 57 |
| Revolution Count | 158 |
| Power/kg | 1.45 |
| Drag Factor | 127 |
January 12, 2026 07:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 837 | 2:23.3 | 119 | 708 | 57 | 92 |
| 2:00.0 | 837 | 2:23.3 | 119 | 708 | 57 | 92 |
| r329 |
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Workout Graph
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