Richard Hayward 10:42 BikeErg
5,033
Meters
10:42.8
Time
2:07.7
Pace
159
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 63 |
| Revolution Count | 673 |
| Power/kg | 2.05 |
| Drag Factor | 141 |
January 12, 2026 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:42.8 | 5,033 | 2:07.7 | 168 | 878 | 159 | 63 | 134 |
| 5:00.0 | 2,311 | 2:09.8 | 160 | 850 | 72 | 62 | 133 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 77 | 64 | 137 |
| 10:42.8 | 327 | 2:10.8 | 156 | 837 | 10 | 63 | 132 |
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Workout Graph
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