Richard Hayward 44:07 BikeErg
20,025
Meters
44:07.3
Time
2:12.1
Pace
608
Calories
113
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 61 |
| Revolution Count | 2724 |
| Power/kg | 1.84 |
| Drag Factor | 135 |
January 14, 2026 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 44:07.3 | 20,025 | 2:12.1 | 151 | 821 | 608 | 61 | 113 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 59 | 95 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 62 | 58 | 112 |
| 15:00.0 | 2,222 | 2:15.0 | 142 | 789 | 66 | 61 | 105 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 68 | 61 | 105 |
| 25:00.0 | 2,348 | 2:07.7 | 168 | 877 | 74 | 64 | 116 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 896 | 75 | 65 | 122 |
| 35:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 62 | 122 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 64 | 125 |
| 44:07.3 | 1,909 | 2:09.5 | 161 | 854 | 59 | 63 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.