Richard Hayward 40:55 BikeErg
18,026
Meters
40:55.2
Time
2:16.2
Pace
532
Calories
96
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 60 |
| Revolution Count | 2460 |
| Power/kg | 1.7 |
| Drag Factor | 133 |
January 15, 2026 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:55.2 | 18,026 | 2:16.2 | 139 | 776 | 532 | 60 | 96 |
| 5:00.0 | 2,114 | 2:21.9 | 122 | 721 | 60 | 58 | 89 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 65 | 60 | 95 |
| 15:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 61 | 95 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 800 | 67 | 61 | 92 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 65 | 60 | 99 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 68 | 62 | 102 |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 61 | 103 |
| 40:00.0 | 2,162 | 2:18.7 | 131 | 750 | 63 | 59 | 99 |
| 40:55.2 | 401 | 2:17.6 | 134 | 761 | 12 | 60 | 95 |
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Workout Graph
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