Richard Hayward 26:16 BikeErg
12,397
Meters
26:16.8
Time
2:07.1
Pace
392
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 64 |
| Revolution Count | 1688 |
| Power/kg | 2.07 |
| Drag Factor | 135 |
January 18, 2026 06:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:16.8 | 12,397 | 2:07.1 | 170 | 885 | 392 | 64 |
| 5:00.0 | 2,237 | 2:14.1 | 145 | 799 | 67 | 61 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 86 | 69 |
| 15:00.0 | 2,480 | 2:00.9 | 198 | 980 | 82 | 68 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 910 | 76 | 65 |
| 25:00.0 | 2,202 | 2:16.2 | 138 | 776 | 65 | 60 |
| 26:16.8 | 552 | 2:19.1 | 130 | 747 | 16 | 59 |
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Workout Graph
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