Richard Hayward 2:09 row
582
Meters
2:09.6
Time
1:51.3
Pace
44
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 130 |
January 21, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.6 | 582 | 1:51.3 | 254 | 1172 | 44 | 26 |
| 2:09.6 | 583 | 1:51.1 | 255 | 1177 | 44 | 26 |
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