Richard Hayward 16:10 BikeErg
7,563
Meters
16:10.4
Time
2:08.3
Pace
237
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 63 |
| Revolution Count | 1032 |
| Power/kg | 2.02 |
| Drag Factor | 133 |
January 21, 2026 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:10.4 | 7,563 | 2:08.3 | 166 | 870 | 237 | 63 |
| 5:00.0 | 2,377 | 2:06.2 | 174 | 899 | 75 | 65 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 73 | 63 |
| 15:00.0 | 2,333 | 2:08.5 | 165 | 866 | 73 | 63 |
| 16:10.4 | 526 | 2:13.8 | 146 | 802 | 16 | 63 |
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Workout Graph
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