Richard Hayward 17:56 BikeErg
7,959
Meters
17:56.8
Time
2:15.2
Pace
240
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 62 |
| Revolution Count | 1119 |
| Power/kg | 1.72 |
| Drag Factor | 120 |
January 23, 2026 13:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:56.8 | 7,959 | 2:15.2 | 141 | 786 | 240 | 62 | 107 |
| 5:00.0 | 2,310 | 2:09.8 | 160 | 849 | 72 | 65 | 104 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 68 | 63 | 108 |
| 15:00.0 | 2,140 | 2:20.1 | 127 | 737 | 63 | 61 | 100 |
| 17:56.8 | 1,271 | 2:19.1 | 130 | 747 | 37 | 62 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.