Richard Hayward 14:34 BikeErg
5,742
Meters
14:34.7
Time
2:32.3
Pace
165
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 56 |
| Revolution Count | 818 |
| Power/kg | 1.21 |
| Drag Factor | 83 |
January 23, 2026 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:34.7 | 5,742 | 2:32.3 | 99 | 640 | 165 | 56 | 99 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 61 | 60 | 106 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 52 | 51 | 99 |
| 14:34.7 | 1,815 | 2:31.3 | 101 | 647 | 52 | 58 | 93 |
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