Richard Hayward 3:50 BikeErg
1,707
Meters
3:50.1
Time
2:14.7
Pace
51
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 64 |
| Revolution Count | 245 |
| Power/kg | 1.74 |
| Drag Factor | 114 |
January 29, 2026 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:50.1 | 1,707 | 2:14.7 | 143 | 791 | 51 | 64 | 124 |
| 3:50.1 | 1,707 | 2:14.7 | 143 | 791 | 51 | 64 | 124 |
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