Richard Hayward 2:33 row
682
Meters
2:33.3
Time
1:52.3
Pace
50
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 125 |
January 31, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.3 | 682 | 1:52.3 | 247 | 1148 | 50 | 24 | 151 |
| 2:33.3 | 682 | 1:52.3 | 247 | 1148 | 50 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.