Richard Hayward 19:36 BikeErg
9,280
Meters
19:36.2
Time
2:06.7
Pace
292
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 68 |
| Revolution Count | 1337 |
| Power/kg | 2.1 |
| Drag Factor | 112 |
January 31, 2026 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:36.2 | 9,280 | 2:06.7 | 172 | 893 | 292 | 68 | 133 |
| 5:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 68 | 132 |
| 10:00.0 | 2,415 | 2:04.2 | 183 | 936 | 78 | 70 | 136 |
| 15:00.0 | 2,384 | 2:05.8 | 176 | 900 | 75 | 69 | 131 |
| 19:36.2 | 2,140 | 2:09.0 | 163 | 873 | 67 | 67 |
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Workout Graph
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