Richard Hayward 2750m row
2,750
Meters
10:38.7
Time
1:56.1
Pace
193
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 137 |
February 01, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.7 | 2,750 | 1:56.1 | 223 | 1069 | 193 | 23 |
| 2:20.7 | 600 | 1:57.2 | 217 | 1047 | 42 | 23 |
| 2:20.6 | 1,200 | 1:57.1 | 218 | 1048 | 41 | 23 |
| 2:19.3 | 1,800 | 1:56.0 | 224 | 1070 | 42 | 23 |
| 2:18.3 | 2,400 | 1:55.2 | 229 | 1086 | 43 | 23 |
| 1:19.9 | 2,750 | 1:54.1 | 235 | 1109 | 25 | 24 |
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Workout Graph
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