Richard Hayward 43:21 BikeErg
20,069
Meters
43:21.4
Time
2:09.6
Pace
621
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 63 |
| Revolution Count | 2762 |
| Power/kg | 1.96 |
| Drag Factor | 131 |
February 04, 2026 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:21.4 | 20,069 | 2:09.6 | 161 | 853 | 621 | 63 | 110 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 57 | 105 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 73 | 61 | 110 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 74 | 63 | 116 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 62 | |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 880 | 74 | 63 | |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 75 | 65 | |
| 35:00.0 | 2,310 | 2:09.8 | 160 | 849 | 71 | 68 | |
| 40:00.0 | 2,279 | 2:11.6 | 153 | 828 | 70 | 67 | |
| 43:21.4 | 1,550 | 2:09.9 | 160 | 849 | 48 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.