Richard Hayward 15:59 BikeErg
7,198
Meters
15:59.0
Time
2:13.2
Pace
219
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 1075 |
| Power/kg | 1.8 |
| Drag Factor | 100 |
February 09, 2026 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:59.0 | 7,198 | 2:13.2 | 148 | 809 | 219 | 67 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 66 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 68 | 67 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 854 | 72 | 69 |
| 15:59.0 | 463 | 2:07.4 | 169 | 882 | 15 | 74 |
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Workout Graph
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