Richard Hayward 8:13 BikeErg
3,503
Meters
8:13.6
Time
2:20.9
Pace
101
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 64 |
| Revolution Count | 520 |
| Power/kg | 1.52 |
| Drag Factor | 100 |
February 19, 2026 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:13.6 | 3,503 | 2:20.9 | 125 | 730 | 101 | 64 |
| 5:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 64 |
| 8:13.6 | 1,364 | 2:21.9 | 122 | 721 | 40 | 64 |
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Workout Graph
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