Richard Hayward 27:48 row
7,009
Meters
27:48.5
Time
1:59.0
Pace
468
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 131 |
February 22, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:48.5 | 7,009 | 1:59.0 | 208 | 1014 | 468 | 24 | 157 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 | 157 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 160 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 25 | 157 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 25 | 164 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 25 | 145 |
| 27:48.5 | 691 | 2:01.9 | 193 | 964 | 46 | 25 | 162 |
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Workout Graph
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