Richard Hayward 4:42 BikeErg
2,212
Meters
4:42.4
Time
2:07.6
Pace
69
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 61 |
| Revolution Count | 283 |
| Power/kg | 2.05 |
| Drag Factor | 155 |
February 24, 2026 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:42.4 | 2,212 | 2:07.6 | 168 | 878 | 69 | 61 |
| 4:42.4 | 2,212 | 2:07.6 | 168 | 878 | 69 | 61 |
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Workout Graph
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