Richard Hayward 15:51 row
3,725
Meters
15:51.3
Time
2:07.6
Pace
237
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 125 |
March 03, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.3 | 3,725 | 2:07.6 | 168 | 878 | 237 | 20 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 76 | 21 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 75 | 20 |
| 15:51.3 | 196 | 2:10.8 | 156 | 837 | 12 | 19 |
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Workout Graph
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