Richard Hayward 6:24 BikeErg

3,036

Meters

6:24.6

Time

2:06.6

Pace

96

Calories

Average Watts172
Calories Per Hour892
RPM65
Revolution Count419
Power/kg2.1
Drag Factor128

March 05, 2026 07:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
6:24.6 3,036 2:06.6 172 892 96 65
5:00.0 2,350 2:07.6 168 878 73 65
6:24.6 688 2:02.9 188 947 23 68

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Workout Graph

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