Richard Hayward 4:21 BikeErg
2,014
Meters
4:21.8
Time
2:09.9
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 69 |
| Revolution Count | 288 |
| Power/kg | 1.94 |
| Drag Factor | 101 |
March 06, 2026 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:21.8 | 2,014 | 2:09.9 | 159 | 848 | 62 | 69 |
| 4:21.8 | 2,015 | 2:09.9 | 160 | 849 | 62 | 69 |
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Workout Graph
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