Richard Hayward 42:21 row
10,001
Meters
42:21.7
Time
2:07.0
Pace
622
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 129 |
March 25, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.7 | 10,001 | 2:07.0 | 171 | 887 | 622 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 21 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 21 |
| 42:21.7 | 540 | 2:11.2 | 155 | 833 | 33 | 20 |
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Workout Graph
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