Richard Hayward 24:54 BikeErg
10,723
Meters
24:54.3
Time
2:19.3
Pace
311
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 64 |
| Revolution Count | 1614 |
| Power/kg | 1.57 |
| Drag Factor | 99 |
March 27, 2026 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:54.3 | 10,723 | 2:19.3 | 129 | 749 | 311 | 64 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 720 | 60 | 63 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 64 |
| 15:00.0 | 2,203 | 2:16.1 | 139 | 780 | 65 | 66 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 768 | 64 | 66 |
| 24:54.3 | 2,127 | 2:18.3 | 132 | 758 | 62 | 65 |
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Workout Graph
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