Richard Hayward 10:19 BikeErg
4,442
Meters
10:19.5
Time
2:19.4
Pace
128
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 65 |
| Revolution Count | 669 |
| Power/kg | 1.57 |
| Drag Factor | 99 |
March 27, 2026 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:19.5 | 4,442 | 2:19.4 | 129 | 744 | 128 | 65 |
| 5:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 64 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 66 |
| 10:19.5 | 136 | 2:23.3 | 119 | 708 | 4 | 65 |
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Workout Graph
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