Richard Hayward 31:51 BikeErg

13,340

Meters

31:51.6

Time

2:23.2

Pace

379

Calories

Average Watts119
Calories Per Hour709
RPM61
Revolution Count1940
Power/kg1.45
Drag Factor110

March 31, 2026 21:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
31:51.6 13,340 2:23.2 119 709 379 61
5:00.0 2,198 2:16.4 138 773 64 61
10:00.0 2,205 2:16.0 139 778 65 65
15:00.0 2,104 2:22.5 121 715 60 62
20:00.0 2,069 2:24.9 115 695 58 61
25:00.0 2,058 2:25.7 113 688 58 60
30:00.0 1,966 2:32.5 99 639 54 58
31:51.6 742 2:30.4 103 654 20 61

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.