Richard Hayward 42:16 row
10,010
Meters
42:16.2
Time
2:06.6
Pace
639
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 122 |
April 20, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.2 | 10,010 | 2:06.6 | 172 | 907 | 639 | 20 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 21 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 20 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 20 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 20 |
| 42:16.2 | 561 | 2:01.3 | 196 | 1004 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.