Richard Hayward 24:38 BikeErg
10,268
Meters
24:38.1
Time
2:23.9
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 70 |
| Revolution Count | 1736 |
| Power/kg | 1.43 |
| Drag Factor | 70 |
May 11, 2026 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:38.1 | 10,268 | 2:23.9 | 117 | 708 | 291 | 70 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 756 | 63 | 69 |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 72 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 696 | 58 | 70 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 70 |
| 24:38.1 | 1,909 | 2:25.6 | 113 | 699 | 54 | 71 |
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Workout Graph
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