Richard Hayward 9:24 BikeErg
4,035
Meters
9:24.9
Time
2:20.0
Pace
117
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 63 |
| Revolution Count | 603 |
| Power/kg | 1.56 |
| Drag Factor | 102 |
May 18, 2026 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:24.9 | 4,035 | 2:20.0 | 128 | 745 | 117 | 63 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 684 | 57 | 61 |
| 9:24.9 | 1,989 | 2:13.1 | 148 | 815 | 60 | 67 |
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Workout Graph
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