Richard Hayward 11:39 BikeErg
5,041
Meters
11:39.8
Time
2:18.8
Pace
146
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 67 |
| Revolution Count | 784 |
| Power/kg | 1.6 |
| Drag Factor | 90 |
June 18, 2026 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:39.8 | 5,041 | 2:18.8 | 131 | 751 | 146 | 67 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 66 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 68 |
| 11:39.8 | 734 | 2:15.9 | 139 | 793 | 22 | 69 |
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