Richard Hayward 21:28 BikeErg
10,039
Meters
21:28.6
Time
2:08.3
Pace
311
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 63 |
| Revolution Count | 1358 |
| Power/kg | 2.01 |
| Drag Factor | 136 |
June 28, 2026 10:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:28.6 | 10,039 | 2:08.3 | 165 | 868 | 311 | 63 | 119 |
| 5:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 63 | 121 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 876 | 73 | 63 | 120 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 64 | 119 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 64 | 121 |
| 21:28.6 | 681 | 2:10.1 | 159 | 853 | 21 | 62 | 118 |
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Workout Graph
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