Richard Hayward 8:41 row
2,017
Meters
8:41.6
Time
2:09.3
Pace
126
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 128 |
June 29, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.6 | 2,017 | 2:09.3 | 162 | 869 | 126 | 19 | 117 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 879 | 126 | 20 | 117 |
| 8:41.6 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 117 |
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Workout Graph
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