Richard Hayward 19:14 BikeErg
8,189
Meters
19:14.2
Time
2:20.9
Pace
236
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 58 |
| Revolution Count | 1118 |
| Power/kg | 1.52 |
| Drag Factor | 133 |
July 01, 2026 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:14.2 | 8,189 | 2:20.9 | 125 | 736 | 236 | 58 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 56 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 744 | 62 | 58 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 57 |
| 19:14.2 | 1,890 | 2:14.4 | 144 | 807 | 57 | 62 |
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Workout Graph
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