Richard Hayward 47:32 BikeErg
21,266
Meters
47:32.4
Time
2:14.1
Pace
635
Calories
105
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 3060 |
| Power/kg | 1.77 |
| Drag Factor | 112 |
July 08, 2026 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:32.4 | 21,266 | 2:14.1 | 145 | 801 | 635 | 64 | 105 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 756 | 63 | 61 | 96 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 64 | 107 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 828 | 69 | 65 | 106 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 66 | 108 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 816 | 68 | 65 | 111 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 65 | 111 |
| 35:00.0 | 2,259 | 2:12.8 | 149 | 816 | 68 | 65 | 107 |
| 40:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 64 | 106 |
| 45:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 64 | 102 |
| 47:32.4 | 1,042 | 2:26.2 | 112 | 685 | 29 | 65 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.