Richard Hayward 1:06 row
278
Meters
1:06.4
Time
1:59.4
Pace
19
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 138 |
July 09, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.4 | 278 | 1:59.4 | 205 | 1030 | 19 | 23 | 170 |
| 1:06.4 | 279 | 1:58.9 | 208 | 1030 | 19 | 23 | 170 |
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