Richard Hayward 23:47 BikeErg

10,246

Meters

23:47.7

Time

2:19.3

Pace

298

Calories

97

Heart Rate

Average Watts129
Calories Per Hour751
RPM65
Revolution Count1555
Power/kg1.57
Drag Factor96

July 16, 2026 08:21:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
23:47.7 10,246 2:19.3 129 751 298 65 97
5:00.0 2,191 2:16.9 136 768 64 67 102
10:00.0 2,207 2:15.9 139 780 65 67 99
15:00.0 2,150 2:19.5 129 756 63 65 96
20:00.0 2,110 2:22.1 122 720 60 64 92
23:47.7 1,589 2:23.2 119 727 46 64 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.