Richard Hayward 2:18 row
540
Meters
2:18.3
Time
2:08.0
Pace
34
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 131 |
July 24, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.3 | 540 | 2:08.0 | 167 | 885 | 34 | 20 | 128 |
| 2:18.3 | 540 | 2:08.0 | 167 | 885 | 34 | 20 | 128 |
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