Richard Hayward 3:29 BikeErg
1,510
Meters
3:29.8
Time
2:18.9
Pace
45
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 63 |
| Revolution Count | 215 |
| Power/kg | 1.59 |
| Drag Factor | 108 |
August 05, 2026 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,510 | 2:18.9 | 130 | 772 | 45 | 63 |
| 3:29.8 | 1,511 | 2:18.8 | 131 | 772 | 45 | 63 |
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Workout Graph
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