Richard Hayward 10:50 BikeErg
5,029
Meters
10:50.0
Time
2:09.2
Pace
155
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 67 |
| Revolution Count | 725 |
| Power/kg | 1.98 |
| Drag Factor | 110 |
August 07, 2026 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:50.0 | 5,029 | 2:09.2 | 162 | 858 | 155 | 67 |
| 5:00.0 | 2,350 | 2:07.6 | 168 | 876 | 73 | 68 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 852 | 71 | 67 |
| 10:50.0 | 372 | 2:14.4 | 144 | 792 | 11 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.