Richard Hayward 9:23 BikeErg
4,027
Meters
9:23.1
Time
2:19.8
Pace
116
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 67 |
| Revolution Count | 631 |
| Power/kg | 1.56 |
| Drag Factor | 87 |
August 10, 2026 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:23.1 | 4,027 | 2:19.8 | 128 | 741 | 116 | 67 |
| 5:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 67 |
| 9:23.1 | 1,896 | 2:18.7 | 131 | 752 | 55 | 68 |
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Workout Graph
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