Richard Hayward 13:11 BikeErg
5,586
Meters
13:11.6
Time
2:21.7
Pace
159
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 880 |
| Power/kg | 1.5 |
| Drag Factor | 87 |
August 10, 2026 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:11.6 | 5,586 | 2:21.7 | 123 | 723 | 159 | 66 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 67 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 744 | 62 | 68 |
| 13:11.6 | 1,310 | 2:26.2 | 112 | 676 | 36 | 65 |
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Workout Graph
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