Richard Hayward 12:09 BikeErg
5,227
Meters
12:09.5
Time
2:19.5
Pace
151
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 67 |
| Revolution Count | 818 |
| Power/kg | 1.57 |
| Drag Factor | 88 |
August 11, 2026 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:09.5 | 5,227 | 2:19.5 | 129 | 745 | 151 | 67 |
| 5:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 68 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 62 | 67 |
| 12:09.5 | 926 | 2:19.8 | 128 | 750 | 27 | 68 |
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Workout Graph
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