Richard Hayward 7:55 BikeErg
3,006
Meters
7:55.2
Time
2:38.0
Pace
80
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 472 |
| Power/kg | 1.09 |
| Drag Factor | 88 |
August 11, 2026 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:55.2 | 3,006 | 2:38.0 | 89 | 606 | 80 | 59 |
| 5:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 59 |
| 7:55.2 | 1,120 | 2:36.4 | 91 | 616 | 30 | 60 |
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Workout Graph
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