Richard Hayward 11:32 BikeErg
5,016
Meters
11:32.2
Time
2:17.9
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 61 |
| Revolution Count | 712 |
| Power/kg | 1.62 |
| Drag Factor | 116 |
August 19, 2026 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:32.2 | 5,016 | 2:17.9 | 133 | 759 | 146 | 61 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 768 | 64 | 61 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 62 |
| 11:32.2 | 673 | 2:16.9 | 136 | 780 | 20 | 64 |
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Workout Graph
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