Richard Hayward 52:43 row
12,501
Meters
52:43.6
Time
2:06.5
Pace
801
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 119 |
August 22, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:43.6 | 12,501 | 2:06.5 | 173 | 911 | 801 | 20 | 133 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 20 | 122 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 20 | 131 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 20 | 133 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 20 | 133 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 20 | 136 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 20 | 137 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 21 | 139 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 20 | 138 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 20 | 135 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 | 132 |
| 52:43.6 | 626 | 2:10.6 | 157 | 880 | 40 | 20 | 131 |
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Workout Graph
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