Richard Hayward 23:36 BikeErg
10,026
Meters
23:36.2
Time
2:21.2
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 69 |
| Revolution Count | 1646 |
| Power/kg | 1.51 |
| Drag Factor | 76 |
August 23, 2026 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:36.2 | 10,026 | 2:21.2 | 124 | 729 | 287 | 69 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 68 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 63 | 71 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 708 | 59 | 68 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 756 | 63 | 71 |
| 23:36.2 | 1,558 | 2:18.7 | 131 | 749 | 45 | 71 |
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Workout Graph
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