Richard Hayward 15:57 BikeErg
6,120
Meters
15:57.9
Time
2:36.5
Pace
164
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 68 |
| Revolution Count | 1094 |
| Power/kg | 1.11 |
| Drag Factor | 59 |
August 23, 2026 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:57.9 | 6,120 | 2:36.5 | 91 | 616 | 164 | 68 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 68 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 648 | 54 | 70 |
| 15:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 68 |
| 15:57.9 | 373 | 2:35.2 | 94 | 621 | 10 | 70 |
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Workout Graph
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