Richard Hayward 6:10 row
1,650
Meters
6:10.6
Time
1:52.3
Pace
122
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 129 |
August 26, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.6 | 1,650 | 1:52.3 | 247 | 1185 | 122 | 25 | 164 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1207 | 74 | 26 | 164 |
| 6:06.6 | 650 | 1:52.3 | 247 | 1183 | 48 | 25 | 165 |
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Workout Graph
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