Richard Hayward 21:21 BikeErg
8,073
Meters
21:21.1
Time
2:38.6
Pace
215
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 66 |
| Revolution Count | 1410 |
| Power/kg | 1.07 |
| Drag Factor | 63 |
August 26, 2026 17:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:21.1 | 8,073 | 2:38.6 | 88 | 604 | 215 | 66 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 65 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 624 | 52 | 68 |
| 15:00.0 | 1,883 | 2:39.3 | 87 | 600 | 50 | 66 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 612 | 51 | 66 |
| 21:21.1 | 488 | 2:46.1 | 76 | 577 | 13 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.