Richard Hayward 34:03 BikeErg
15,092
Meters
34:03.5
Time
2:15.4
Pace
452
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 66 |
| Revolution Count | 2265 |
| Power/kg | 1.72 |
| Drag Factor | 99 |
August 28, 2026 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:03.5 | 15,092 | 2:15.4 | 141 | 796 | 452 | 66 | 99 |
| 5:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 67 | 99 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 70 | 107 |
| 15:00.0 | 2,398 | 2:05.1 | 179 | 912 | 76 | 72 | 113 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 756 | 63 | 64 | 97 |
| 25:00.0 | 2,126 | 2:21.1 | 125 | 744 | 62 | 64 | 88 |
| 30:00.0 | 2,176 | 2:17.8 | 134 | 768 | 64 | 65 | 96 |
| 34:03.5 | 1,703 | 2:22.9 | 120 | 724 | 49 | 64 | 97 |
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Workout Graph
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